Collectie: Ice bathing at home: Discover the power of cold in your own home

Experience the revitalizing effect of the Ice bathing and integrate this powerful Cryotherapy In your everyday life. In our comprehensive guide, you will find everything you need to know about the Ice bathing wissen must - from the right equipment to the numerous health benefits. Transform your home Bathtub or a Ice tub in a place of regeneration and strengthening of immune system.

Start your ice bathing at home today

Discover our large selection of now Eistonnen, Cold Plunges and Ice baths for cold water therapy online and conveniently order your equipment from home. Transform your Outdoor area with an ice bath for home in an oasis of relaxation and strengthen your Immune system with the powerful Cryotherapy of the Home ice bathing. Benefit from the diverse Effects of Ice Bathing and experience a new dimension of Regeneration and health. 

Additional benefits and tips for ice bathing at home

Ice bathing promotes not only the Regeneration after sports, but also strengthens the Immune system sustainable. To optimize Practicing ice bathing, it is important to choose the right Bathtub or the matching Tub to choose, which is sufficient icy water can hold. Use Ice cubes, to quickly bring the water temperature to the desired Freezing point to lower, and slowly prepare your body by Stay in the water for minutes gradually increase. Especially Ice bathing after sports supports muscle relaxation and effectively reduces inflammation. For Ice bathing at home in the Summer do you need a reliable Ice tub or a Ice barrel, which also at higher outside temperatures the correct temperature for ice bathing guaranteed. Make sure to prepare well by using appropriate Ice Baths select and the Temperature for ice bathing continuously monitor to find the best positive effects to achieve. With the right equipment and a gradual entry, you can enjoy the numerous health benefits of Ice bathing en enjoy safely and effectively.