Discover the ideal combination of effectiveness and joint-friendly training with a cross trainer from our range. Whether you are a beginner or a fitness professional, you will find a wide selection of cross trainers and elliptical trainers in our online shop, perfectly tailored to your individual needs. Improve your endurance and strengthen your muscle groups by training comfortably from home. Buy your cross trainer online now and start your workout on a high-quality fitness device.
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Crosstrainer: The effective and joint-friendly fitness device
A cross trainer offers an effective workout that is gentle on your joints. This fitness device allows for endurance training that engages many different muscle groups. With varying resistance levels and training programs on the cross trainer, you can easily adjust the intensity of your workout and steadily improve your endurance. The elliptical motion pattern protects your joints, making the cross trainer an ideal piece of equipment for home use.
Crosstrainer and elliptical trainer: The difference makes it
While the classic cross trainer primarily trains the leg and glute muscles, the elliptical trainer, with its special movement pattern, ensures that the upper body and arms are also included in the workout. These cross and elliptical trainers thus combine the advantages of a treadmill, bike, and stepper in one device. The flywheel mass and stride length can be individually adjusted on many models, allowing you to tailor your workout to your needs.
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Why is a cross trainer effective?
A cross trainer or elliptical trainer allows for a full-body workout that contributes not only to fat burning but also to improving overall fitness. By simultaneously engaging various muscle groups, more calories are burned, leading to effective weight loss during training on the cross trainer. Additionally, the joint-friendly movement pattern ensures a low-risk workout, even for individuals with joint issues.
How to choose the right cross trainer?
When purchasing a cross trainer, you should pay attention to a high flywheel mass for a smooth motion, an adjustable stride length to suit your height, and individually adjustable resistance levels for different training intensities. Additionally, models with a training computer are advantageous as they allow you to track your progress and adjust your training accordingly.
Can everyone use a cross trainer?
Cross trainers are suitable for people of all ages and fitness levels. They are particularly suitable for beginners and for those looking for a joint-friendly workout. However, everyone should consult their doctor before starting a new training program, especially if there are existing health issues.
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