Ice bathing: The ultimate tub for refreshing cryotherapy

Discover the diverse world of ice bathing with our exclusive selection of high-quality ice tubs, ice barrels, Cold Plunges and Ice Tubs. Immerse yourself in the fascinating practice of cold therapy and experience the numerous benefits for body and mind. Our sturdy and durable ice bath tubs offer you the perfect opportunity to practice ice bathing at home - whether you have a small balcony or a spacious garden.

From compact 75cm models to spacious ice barrels with a capacity of several hundred liters - our range includes ice tubs for every need and preference. Experience the refreshing effect of cold water and boost your health through regular ice bathing for recovery and improved circulation. With our innovative products, immersing yourself in ice-cold water becomes an unforgettable experience that you won't want to miss.

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Versatile ice bath options: From the classic ice tub to the high-tech ice tub

Our extensive range offers the perfect model for every ice bather. Whether you prefer a traditional wooden tub or choose a modern stainless steel tub - you are guaranteed to find the ideal solution for your personal ice bath experience with us. Our ice tubs are not only high-quality and robust but also extremely durable, allowing you to enjoy the pleasures of ice bathing for many years. For beginners, we recommend our compact 75 x 75 cm models, which are perfect for balconies or small gardens. Advanced ice bathers appreciate our larger ice barrels, which allow for complete immersion and thus provide an intense cold experience. All our products feature excellent insulation that keeps the water cool longer, thereby reducing energy consumption. Many of our ice tubs are also equipped with an integrated drainage system, which significantly facilitates cleaning and water changes. For maximum comfort, we also offer foldable models that ensure easy storage and mobility. This way, you can flexibly design your ice bath experience and easily store or transport the tub when needed.

Innovative cooling systems: Optimal water temperature for the perfect ice bath

A key element for an effective ice bath is the right water temperature. Our advanced ice tubs are equipped with powerful cooling systems that ensure the water stays consistently cold - even on warmer days. This way, you can enjoy the benefits of ice bathing all year round, from refreshing winter baths to invigorating summer cooling. Many of our models feature a built-in circulation cooler that continuously maintains the water at the desired temperature. This innovative technology allows you to precisely regulate the water temperature and tailor it to your personal preferences. A built-in thermometer helps you keep an eye on the ideal temperature at all times. For those who prefer a more natural approach, we also offer ice tubs with special provisions for ice blocks or ice cubes. This method allows you to lower the water temperature in a traditional way and provides an authentic ice bath experience with an ice barrel. Our well-insulated ice barrels ensure that the water stays cold for an extended period even without active cooling. Some of our premium models are even equipped with a combined system that offers both mechanical cooling and the option for manual ice addition. This way, you have full control over your ice bath and can flexibly respond to different conditions and preferences.

Häufig gestellte Fragen

How long should one stay in cold water while ice bathing?

The optimal duration of an ice bath varies depending on individual experience and tolerance. For beginners, we recommend initially staying in the ice-cold water for no longer than 2-3 minutes. With increasing practice and acclimatization to the cold, you can gradually extend the duration to up to 10-15 minutes. It is important to pay attention to your body's signals and to end the ice bath immediately if you feel uncomfortable. Regular, shorter ice baths are often more effective than infrequent, long sessions. Our ice tubs are designed to allow you to comfortably control the duration of your ice bath and explore your personal limits.

How cold should the water be for an effective ice bath?

The ideal water temperature for an ice bath is between 5°C and 10°C. This temperature range offers an optimal compromise between effectiveness and safety. At temperatures below 5°C, the risk of cold injuries increases, while temperatures above 10 degrees Celsius may not achieve the full therapeutic effect. Our ice tubs with integrated cooling systems allow you to maintain the water temperature precisely within this optimal range. For beginners, it may be advisable to start with slightly higher temperatures (around 10°C) and then gradually lower them to give the body time to adjust. With our advanced cooling systems, you can tailor the temperature exactly to your needs, ensuring a safe and effective ice bath experience.

How do I properly care for my barrel to ensure hygiene and longevity?

The proper care of your ice bath tub is essential to ensure hygiene and maximize its lifespan. Here are some important tips:

  1. Regular cleaning: Clean your ice tub after each use with a mild, eco-friendly cleaner. Make sure to thoroughly rinse all surfaces to avoid residue.
  2. Water care: Use suitable water care products to prevent bacterial growth. Chlorine or alternative agents such as active oxygen can help in this regard. Always follow the manufacturer's instructions for the correct dosage.
  3. Water exchange: Change the water regularly, ideally every 1-2 weeks, depending on usage frequency. Use the integrated drainage system of your ice tub for this purpose.
  4. Isolation and Cover: Use the included cover to prevent dirt and keep the ice water cool for longer. Good insulation also contributes to energy efficiency.
  5. Frost protection: In cold regions, you should take precautions to prevent water from freezing. Empty the barrel when not in use or use special frost protection devices.
  6. Regular maintenance: Regularly check all technical components such as pumps, filters, and cooling systems. If you notice any irregularities, please contact our customer service immediately.
  7. WATER ADDITIVES: Experiment carefully with additives like Epsom salt that can offer additional benefits. Make sure they are compatible with your ice bath.

Through following these care tips, you ensure that your ice bath barrel remains not only hygienic but also maintains its performance for many years. Our community of ice bathers is also here to assist you with advice and gladly shares their experiences on the optimal care and use of ice baths.

Discover our diverse selection of ice baths, ice barrels, and Ice Tubs. Dive into the refreshing world of Ice bathing and experience the positive effects on body and mind. Our high-quality and well-insulated ice bath barrels allow you to enjoy ice bathing all year round - from intense winter bathing to refreshing summer cooling. Become part of our growing community of ice bath enthusiasts and benefit from the numerous advantages of this ancient practice with modern technology.

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